This is an easy to bake delicious and nutritious "Banana Bread".  It can be toasted and served with a little butter and sliced bananas makes a really good breakfast on the go!  

Banana flour is a gluten free flour that actually has nutritious elements in it like potassium, zinc, magnesium and vitamin E.  It is available at most health food stores.

Ingredients:

  • 1 1/3 cups banana flour
  • 1 ½ tsp bicarb soda
  • Pinch of salt
  • 2 tsp ground cinnamon
  • 1/3 cup Perfect Sweet® xylitol
  • 3 large eggs
  • ½ tsp pure vanilla extract
  • ¼ cup coconut oil, melted
  • ¾ cup overripe mashed banana
  • ½ cup coconut milk
  • ¼ cup Greek yoghurt
  • 1/3 cup organic coconut chips (optional)

Method:

  1. Pre-heat the oven to 170°C.  Line a medium loaf tin with baking paper, allowing the paper to hang over the edges of the pan.
  2. Combine all the ingredients in a food processor and beat for 2 minutes.
  3. Pour into the prepared loaf tin.
  4. Sprinkle with the coconut chips, gently pressing into the mixture. (optional)
  5. Bake for 50 minutes or until a skewer inserted comes out clean.  Cool for 10 mins in the tin, then turn out onto a wire rack to finish cooling.

 


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