With SweetLife®, it is now more possible than ever to add flavour to your meals, while still maintaining your healthy sugar free lifestyle – and that’s because of our sugar free sauces and chutney recipes.

Deliciously healthy, incredibly tasty and easy to make, our sugar free sauces and chutneys are the perfect complement to all your meals. They’ll also help keep your fat content in check, your sugar levels low and your tastebuds on high. You, your family and your guests won’t even notice the taste difference!

If you browse our sauce recipes now, you’ll find that all of them reference Perfect Sweet® xylitol, whenever you need to use sugar. Perfect Sweet® xylitol looks and tastes just like sugar, but doesn’t come with any of the harmful side effects (tooth decay, increased blood glucose/insulin levels and more). Xylitol is naturally derived from plants and as such, is a perfectly healthy addition to your recipes today.

Give our sugar free sauces and chutney recipes a try today and let us know how you go! 

Grapefruit Vinaigrette

Tomato Sauce

Tomato and Eggplant Chutney



  • Weight Loss

    Most of us want to lose weight and get healthier at some point in our lives. SweetLife products make it much easier for you to whittle down your waistline because we only sweeten with xylitol.  Our natural sweetener Perfect Sweet xylitol has approximately 75% less carbohydrates and 40% less calories than sugar.

  • Healthy Living

    Perfect Sweet xylitol is a perfect sugar free alternative for anyone who wants to lead a healthy lifestyle and feel good every day. It is one of the best presents Mother Nature can give our bodies and can be used in place of sugar and artificial sweeteners.

  • Diabetes 

    Perfect Sweet xylitol has a negligible effect on blood sugar levels.  It can help stabilize blood sugar and insulin levels. The natural sweetener is metabolized without insulin, thereby creating a lower glycaemic effect. In fact it has a glycaemic index of just 7. Now compare that to sugar, which has a glycaemic index of 65.

  • Gluten Intolerant

    Don’t worry if you follow a gluten-free diet and still want to enjoy cakes, desserts, chewing gum and sweets. Just because you have a sensitivity to gluten doesn’t mean you have to miss out.

Shop now

Sign-up to Receive Sugar Free

Recipes - News - Life