Carrot & Poppy Seed Muffins

This no added sugar recipe has a much lower GI than any normal muffin recipe. It also has added protein, as we use almond meal. It is a great way to start your morning. Replace with gluten free self-raising flour for a gluten free recipe. Freezes well for snacks and lunch boxes.

Carrot, Almond and Poppy Seed Mini Muffins

Sugar Free


  • ½ cup self raising flour, sifted
  • ½ cup almond meal
  • 1 teaspoon cinnamon, ground
  • 1½  tablespoons poppy seeds
  • 1½ cup carrots, grated
  • 2 large eggs
  • ¼ cup vegetable oil
  • ½ cup (75g) Perfect Sweet® xylitol


  1. Preheat oven to 180°C.
  2. In a mixing bowl, combine the sifted self raising flour, almond meal, ground cinnamon, poppy seeds and carrot.
  3. In a separate bowl mix eggs, vegetable oil and Perfect Sweet® xylitol.
  4. Stir egg mixture into dry ingredients. Mix until combined.
  5. Divide the mixture into an 18 mini muffin pan, lined with paper cups.
  6. Bake for 15 - 20 minutes or until skewer comes out clean.
  7. Cool in the pan for 5 minutes and then transfer to a wire rack to cool.


Sprinkle with extra Perfect Sweet® xylitol for a sugar free decoration.

Simple to make and yet, so incredibly tasty, try our sugar free carrot, almond and poppy seed mini muffins recipe today! 

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